The Gym for Non-Gym People in & around Mickleham
Welcome to Base27 Fitness
We help people who don’t love or feel comfortable in a big gym environment to feel good, strong, and confident. We are committed to helping our members to future-proof their bodies, breakthrough barriers, discover their inner strength and embrace the journey which often isn’t linear, towards optimal health and well-being.
Group Sessions
Strong45
A total body power and skill-based session integrating strongman elements for explosive strength and energy system development. Finish the session with a boxing or conditioning block that will get the blood flowing and heart pumping.
Sweat45
Sweat it out! A full body conditioning workout that will get your heart rate pumping while burning calories for up to 36 hours!
Strength45
Push to the limit. Strength 45 focuses on functional movements designed to build your total body strength through your muscles full range of motion.
Hiit45
All workouts are NOT created equal! Transform your body with the perfect combination of cardio and the latest strength training exercises to give you a total body workout.
Mat Pilates
Strength starts from the inside out. Our Mat Pilates class combines controlled movements, core strengthening and mobility work to improve posture, flexibility and stability, helping you move better, feel stronger and support your performance both in and out of the gym.
Semi-Private Personal Training
Completely personalised training program tailored to your goals, movement and preferred training style in a supportive, social, small group environment. It’s the perfect blend of 1:1 PT and group training to push your limits and accelerate your results
Online Coaching
Can't make it into the studio? No problem. Our personalised online coaching gives you the flexibility to train wherever you are, without missing out on the expert guidance and support we're known for. With tailored training, nutrition coaching, accountability and ongoing support, you'll have everything you need to build strength, lose body fat and create lasting results.
What our members say
Adriano
Like many, the pandemic threw my fitness regime into chaos and I went searching for local options. After signing up for a trial, Michelle called and took the time to find out more about me and how MFIT can help. I’ve signed up to PT with Michelle and I've already been able to hit multiple’s PB’S, with Michelle continuing to push me beyond my comfort level at each session and I see the results!
Melissa
I’ve struggled to get back into exercise and Michelle has made it so flexible, so I can make it work. I’m so proud I’m able to lift weights, reaching my goal of being able to lift my primary school aged kids.
Bella
It feels more like family than gym buddies. The challenges, dress-ups, and constant motivation are what gets me up at 5am each morning. If you’re looking for a community that will push you to reach your full potential, this is the place for you.
Chris
Great gym with amazing people and amazing trainers!! I highly recommend to anyone!!
Michaela
Michelle is so easy to communicate with, she knows exactly what you need and how to push you (sometimes before you do). It is a wonderful, healthy, confidence building space full of fun and hard work, definetly reccomend to anyone wanting to start their fitness journey or continue getting fitter and healthier!
Lydia Rose
Michelle's professionalism and friendliness makes it seem like a catch up and not a struggle to get to a work out. she knows ur limits and gently pushes you each time to get the best for you. your journey is her journey
Amanda
Michelle has played a crucial role in my pre and post natal journey. Michelle's knowledge in this area is invaluable and I would highly recommend her Pilates classes to anyone who is pregnant or postpartum.
BASE27 Fitness Coaches
Michelle Inquanti
Studio Manager, Strength & Conditioning Coach, Pilates Instructor
Michelle’s love for movement started at an early age as a dancer. With her own personal history of related dance injuries, Pilates played an important role in her rehabilitation. She went on to become a certified Pilates Instructor and Strength & Conditioning Coach.
She is qualified in pre/post-natal training and has a passion for helping people grow stronger, feel good, move pain free through movement and accomplish what they’d always thought was impossible.
- Booty Barre Barre Instructor
- Courtney Miller Advanced Reformer Instructor
- Breathe Education Certificate IV in Pilates, Certificate IV in Fitness
- Girls Gone Strong Pre & Postnatal Coach
- Strong By Zumba Instructor
- Fighting Fit for Life Stage 1 Boxing for PT’s
- Functional Training Institute Master Functional Trainer
Thomas Koutsouras
Strength & Conditioning Coach
Thomas developed his passion for fitness and leading an active lifestyle early on when playing in team sports. He started playing team sport when he was 6 and still enjoys playing sport on the weekends. After completing his Diploma of Sports Development in 2015, it opened up a pathway to share his knowledge through coaching the local soccer team. Soon after he became a certified Personal Trainer, where he could expand his knowledge and share with more than his team, he could share it with the community.
Specialises: Helping people from all walks in life is what Thomas enjoys most and watching people achieve things they thought they couldn’t accomplish whether it’s a fitness goal or just getting up each day feeling great. Thomas specialises most in boxing style fitness and strength and conditioning through rehab from injury.
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